Evening MUAY THAI -
This hour long traditional Muay Thai class is open to all of our students age 12and above for all levels of Muay Thai practitioners. YOU WILL PARTICIPATE IN AN INFORMATIVE AND INTENSIVE TRADITIONAL MUAY THAI TRAINING SESSION. THIS CLASS IS OPEN TO ALL LEVELS. During this class we come together and participate in partnered drills, pad work, exercises, clinch work, and possible sparring drills. It is our hope that through training we can encourage your interests in training traditional Muay Thai techniques, fitness, discipline, and the art itself.
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Mon/Fri 6:00PM-7:00PM i 8:00PM-9:00PM instructed by kru al
Tue/thu 5:00PM-6:00PM| 7:00PM-8:00PM instructed by kumu vee
wed technical sparring 8:00pm-9:00pm supervised by both main instructors
**SCHEDULE SUBJECT TO CHANGE. CLASS MUST MEET THE 2 STUDENT MINIMUM TO AVOID CLASS CANCELLATION.
PROGRAM GOALS:
IMPROVE STUDENTS OVERALL Muay Thai KNOWLEDGE
IN-DEPTH STUDY OF ADVANCED Muay Thai
HELP STUDENTS BUILD MORE COMPLETE GAME
PREPARE STUDENTS FOR TOURNAMENT SITUATIONS IF INTERESTED
HELP STUDENTS GET INTO COMPETITION SHAPE
BUILD CONFIDENCE & COMPETITION MINDSET WHETHER YOU CHOOSE TO COMPETE OR NOT
CIRRICULUM INCLUDES:
ATTACKS, DEFENSES AND Theory FROM EVERY POSITION
CORE CONCEPTS AND IDEAS
POSITIONAL, SITUATIONAL & LIVE SPARRING
COMPETITION FOCUSED TECHNICAL SPARRING
OVERVIEW OF TOURNAMENT SCENARIOS
POSITIONAL AND SITUATION TRAINING
QUESTION & ANSWER SESSIONS