lunch THAI with mecca-

great for beginners to intermediate level muay thai practicioners. lessons are taught by our long time student and a-class fighter mecca parker,this class is open to all of our students age 12 and above!

mon/tue/wed/thu 11:30am-12:30pm

**SCHEDULE SUBJECT TO CHANGE. CLASS MUST MEET THE 2 STUDENT MINIMUM TO AVOID CLASS CANCELLATION.

mecca’s PROGRAM GOALS are:

• IMPROVE STUDENTS OVERALL Muay Thai KNOWLEDGE

• HELP STUDENTS GET INTO COMPETITION SHAPE

• BUILD CONFIDENCE & COMPETITION MINDSET WHETHER YOU CHOOSE TO COMPETE OR NOT

• create a safe and fun training environment

CIRRICULUM INCLUDES:

• ATTACKS, DEFENSES AND Theory FROM EVERY POSITION

• CORE CONCEPTS AND IDEAS

• POSITIONAL AND SITUATION TRAINING